{"id":54,"date":"2015-08-24T04:21:39","date_gmt":"2015-08-24T04:21:39","guid":{"rendered":"http:\/\/www.mvpthemes.com\/flexmag\/?p=54"},"modified":"2025-05-02T19:21:31","modified_gmt":"2025-05-02T17:21:31","slug":"terrell-owens-says-he-doesnt-care-about-the-hall-of-fame","status":"publish","type":"post","link":"https:\/\/lamasad.com\/index.php\/2015\/08\/24\/terrell-owens-says-he-doesnt-care-about-the-hall-of-fame\/","title":{"rendered":"CONSEILS HYGIENO-DIETETIQUES AUX MALADES SOUFFRANTS DE TROUBLES FONCTIONNELS DIGESTIFS (COLOPATHIE)"},"content":{"rendered":"


<\/p>\n\n\n

  1. Se stresser le moins possibles, dominer son mal<\/li>
  2. Supprimer dans son assiette tous les aliments qui d\u00e9clenchent ou exacerbent les maladies digestifs et autres apr\u00e8s le repas<\/li>
  3. Il est \u00e9tabli apr\u00e8s une \u00e9tude s\u00e9rieuse portant sur 1500 malades que les aliments suivants provoquent des douleurs et\/ou ballonnement :<\/li>
  4. Manioc, gombo, arachide, haricot, beurre, mayonnaise, igname, patate, caf\u00e9 noir, ataya.<\/li>
  5. Prendre ses repas le plus t\u00f4t possible<\/li>
  6. Manger \u00e0 sa faim au d\u00e9jeuner mais avoir un d\u00eener sobre ou l\u00e9ger<\/li>
  7. Consommer assez de fruits et l\u00e9gumes<\/li>
  8. Se m\u00e9fier ou \u00e9viter les aliments chauds ou glac\u00e9s<\/li>
  9. \u00c9viter de se coucher imm\u00e9diatement apr\u00e8s le repas et de faire une sieste en position couch\u00e9e<\/li>
  10. Prendre son temps pour manger calmement et bien, m\u00e2cher ses aliments<\/li>
  11. Pratiquer r\u00e9guli\u00e8rement un sport non violent (marche \u00e0 pied, gymnastique …)<\/li>
  12. cr\u00e9er et entretenir son r\u00e9flexe d’exon\u00e9ration (aller \u00e0 la selle \u00e0 heure r\u00e9guli\u00e8re fixe, sans \u00ab calculatrice \u00bb ou journal \u00e0 lire pendant I’acte physiologique) <\/li>
  13. \u00c9viter toute augmentation de pression abdominale par port d’habit serr\u00e9s, efforts abdominaux, repas trop abondants. <\/li>
  14. Abandonner tous les toxiques (tabac, alcool, drogues) et les d\u00e9coctions ou in\u00f1sions non dos\u00e9es. <\/li><\/ol>\n\n\n\n

    Dr. N’djouria A. DIALLO, H\u00e9pato-gastrologie Donka<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    CONSEILS HYGIENO-DIETETIQUES AUX MALADES SOUFFRANTS DE TROUBLES FONCTIONNELS DIGESTIFS (COLOPATHIE)<\/p>\n","protected":false},"author":1,"featured_media":1884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"amp_status":"","footnotes":""},"categories":[146],"tags":[150,151,153,156,152,154],"_links":{"self":[{"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/posts\/54"}],"collection":[{"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/comments?post=54"}],"version-history":[{"count":2,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":15202,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/posts\/54\/revisions\/15202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/media\/1884"}],"wp:attachment":[{"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/media?parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/categories?post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lamasad.com\/index.php\/wp-json\/wp\/v2\/tags?post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}